Whatever seasoning I feel like will go with the rest of the meal. I really like doing a pan sauce glaze. Basically build it with something salty/savory, some acid, some heat, something sweet, and some fat. Worchestershire, sambal oelek, brown sugar, rice vinegar is a good combo. You can do soy sauce, sweet soy glaze, sriracha, chili sauce, citrus, other vinegars, whatever you have.

7/16/2020 11:08:53 AM

did the curry sweet potato, chickpea, riced cauliflower thing again, but threw an egg on top instead of the chicken this time

7/16/2020 10:03:46 PM

Spaghetti with homemade sauce

7/17/2020 9:47:13 PM

Chilean sea bass, coconut rice, brussel sprouts

7/17/2020 10:37:31 PM

7/17/2020 10:42:33 PM

Chopped beef short ribs

7/17/2020 10:56:58 PM

tonight was some protein waffles, eggs, breakfast style chicken sausage, and cauliflower hashbrowns

7/18/2020 2:07:02 AM

molinaro's zucchini pizza crust kit with mozzarella, turkey pepperoni, sweet peppers, garlic, and basil

7/18/2020 6:50:04 PM

Turkey taters stuffing peas gravy

7/18/2020 6:54:33 PM

grilled tilefish with a blackbean salad

7/18/2020 6:56:02 PM

pizza pizza

7/18/2020 7:36:54 PM

Sweet onion and cheddar burger

7/18/2020 7:45:24 PM

Onion, garlic, okra, fresh corn, tomatoes, and fresh NC shrimp all saute'd up in a pan with some parsley, thyme, and red pepper flake. Dessert was this fake cheesecake made with nonfat greek yogurt, eggs, and cheesecake pudding mix with a crust made from fiber cereal and applesauce. Topped it with fresh strawberries.

7/19/2020 8:37:09 PM

Teriyaki chow mein, kimchi, beef brisket, Miller light beer

7/19/2020 8:39:38 PM

meatball sammiches

7/19/2020 9:32:00 PM

Dry aged bone-in strip

7/19/2020 9:59:24 PM

Went to toilet twice in a row this morning. Iced beer effect

7/20/2020 8:12:27 AM

did the air fryer tilapia thing. this time i did egg with cajun seasoning, then a light coat of almond flour, back in the egg, then panko. turned out awesome. the almond flour makes a killer crust. had it with some slaw and air fried green beans. rest of the faux cheesecake and strawberries for dessert.

7/20/2020 8:01:34 PM

Denver Dogs

7/20/2020 11:16:26 PM

Neighbor invited me for hamburgers and sides. He and his wife left an adam and eve receipt on the floor. I wonder what they bought

7/21/2020 12:05:00 AM

^^that Georgia dog

7/21/2020 12:23:40 AM

Kimchi dinner box from Hmart. 4/5

7/22/2020 6:51:25 AM

Last night was a big bowl with roasted cauliflower, fresh corn, black beans, pico, avocado, and chicken breast.

7/22/2020 7:39:21 AM

garlic, onion, sweet peppers, yellow squash, cabbage all saute'd up with some apple chicken sausage

7/22/2020 8:41:31 PM

^you don’t need to worry about your weight anymore?

7/23/2020 6:05:50 AM

I still count calories. I am not trying to lose any more weight.

[Edited on July 23, 2020 at 9:17 AM. Reason : That was a big bowl of food for about 460 calories because it was mostly veggies]

7/23/2020 9:15:56 AM

Jasmine rice, broccoli, cauliflower, carrot, garlic, ginger, soy glaze, chili sauce, sesame oil, chicken breast

7/23/2020 7:05:33 PM

grilled flounder with a bean salad

7/23/2020 7:15:38 PM

I wasn't in the mood to cook tonight so we just had a frozen pizza. I made cubed steak and gravy last night and tomorrow I'm making a chicken bacon ranch pasta.

7/24/2020 9:41:08 PM

DiGiorno 3 meat. Sometimes on sale at Sams

7/24/2020 9:43:05 PM

Pan de elote from a mexican bakery, black beans, chicken breast, avocado. Apple empanada from the same bakery with some vanilla light ice cream.

7/24/2020 9:48:20 PM

big bowl of cabbage, black beans, and corn topped with some shrimp, pico, and avocado. fake cheesecake and strawberries for dessert.

7/27/2020 9:15:59 PM

Ortolan

12/15/2020 11:56:09 AM

12/15/2020 2:52:42 PM

Grilled chicken wings, cabbage, rice.

12/15/2020 2:56:17 PM